{"title":"Garmin Instinct 3 45mm","description":"\u003cp data-start=\"295\" data-end=\"867\"\u003eThe Garmin Instinct 3 45mm is a rugged GPS smartwatch designed for those who want reliable performance in a more compact size. Built to military standard for durability, it offers protection against water, heat, and shock, making it ideal for outdoor activities, workouts, and everyday wear. The lightweight 45mm case fits comfortably on smaller wrists without compromising strength or function. With multi band GPS and support for global satellite networks, this watch delivers fast, accurate positioning whether you are hiking, training, or navigating unfamiliar routes.\u003c\/p\u003e\n\u003cp data-start=\"869\" data-end=\"1448\"\u003eIn addition to outdoor reliability, the Garmin Instinct 3 45mm provides essential smartwatch features to support your health and lifestyle. It offers all day tracking for heart rate, sleep, blood oxygen levels, and stress, helping you monitor your wellbeing with ease. Smart notifications and calendar alerts keep you connected wherever you go, while the user friendly display allows quick access to all key features. Designed for adventure and daily use, this Garmin GPS watch combines compact style, advanced tracking, and long battery life in one tough and dependable package.\u003c\/p\u003e","products":[{"product_id":"garmin-watch-instinct-3-amoled-45mm-010-02936-00","title":"Garmin Instinct 3 Amoled 45mm Watch","description":"\u003cp\u003eGarmin Watch Instinct 3 Amoled 45mm 010-02936-00. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIntroducing the rugged GPS smartwatch from Garmin that can take you from one adventure to another. The Garmin Instinct® 3 houses a built in flashlight, 24 7 health and fitness metrics on tap, and a superior battery life inside a bolted case construction. Superb engineering through and through, the Garmin smartwatch measures a compact 45mm and has been crafted from fibre reinforced polymer, with a reinforced bezel and 100 meters of water resistance. The Garmin Instinct® 3 reference 010-02936-00 displays the time along with all your apps, health metrics, and navigational information on a bright AMOLED display, enabling you to enjoy its multi band GPS with SatIQ™ technology wherever your day takes you, whilst simultaneously enjoying optimised battery life.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Garmin Instinct® 3 reference 010-02936-00 enables you to track your sleep and stress levels, as a well as monitor your heart, Pulse OX Blood levels while on the go, not to mention a suite of gym profiles, which include Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Rope. Its wellness apps support activities such as Walking, Indoor Walking, Pilates, and Yoga, while on the water you can enjoy features that support Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, and Whitewater. Tactical wise, you get to enjoy dual grid coordinates and XERO™ Locations, but if it’s health focussed metrics you need, you can count calories, steps, and respiration wherever you are, all of which help you become more in tune with your body whilst enjoying a black on black aesthetic, complete with a comfortable silicone band for complete comfort day and night.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSpecial Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e45mm Garmin Instinct® 3 reference 010-02936\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eBlack on black design with silicone band and AMOLED display\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eFibre reinforced polymer case and scratch resistant sapphire lens\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eRugged design with reinforced bezel and 100 meter water resistance\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eBuilt-in flashlight\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eBolted case design with thermal and shock resistance\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSleep and stress monitoring\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003ePulse OX Sensor\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eBattery life of 18 days in smartwatch mode\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSmart notifications and Garmin Pay\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSports profiles that include Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eOfficial UK stockists of genuine Garmin products\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eTwo year guarantee on all Garmin watches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":54937272975738,"sku":"GMN-417","price":324.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/3758\/files\/GarminWatchInstinct3Amoled45mm010-02936-001.png?v=1767097897"},{"product_id":"garmin-watch-instinct-3-solar-45mm-010-02934-00","title":"Garmin Instinct 3 Solar 45mm Watch","description":"\u003cp\u003eGarmin Watch Instinct 3 Solar 45mm 010-02934-00. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIntroducing the rugged GPS smartwatch with solar power from Garmin that can take you from one adventure to another with superior battery life. The Garmin Instinct® 3 houses a built in flashlight and 24 7 health and fitness metrics on tap inside a bolted case construction. Superb engineering through and through, the Garmin smartwatch measures a compact 45mm and has been crafted from fibre reinforced polymer, with a reinforced bezel and 100 meters of water resistance. With solar-charging capability, however, the Garmin Instinct 3’s battery power is superior to its siblings, promising 38 days without requiring any recharge. The Garmin Instinct® 3 reference 010-02934-00 displays the time along with all your apps, health metrics, and navigational information on a bright and crisp Power Glass™ lens, enabling you to enjoy its multi band GPS with SatIQ™ technology wherever your day takes you, whilst simultaneously taking advantage of its optimised battery life.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Garmin Instinct® 3 reference 010-02934-00 enables you to track your sleep and stress levels, as a well as monitor your heart, Pulse OX Blood levels while on the go, not to mention a suite of gym profiles, which include Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Rope. Its wellness apps support activities such as Walking, Indoor Walking, Pilates, and Yoga, while on the water you can enjoy features that support Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, and Whitewater. Tactical wise, you get to enjoy dual grid coordinates and XERO™ Locations, but if it’s health focussed metrics you need, you can count calories, steps, and respiration wherever you are, all of which help you become more in tune with your body whilst enjoying a black on black aesthetic, complete with a comfortable silicone band for complete comfort day and night.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSpecial Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e45mm Garmin Instinct® 3 Solar charging smartwatch reference 010-02934-00\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eBlack on black design with silicone band and Power Glass™ lens\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eFibre reinforced polymer case and scratch resistant sapphire lens\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eRugged design with reinforced bezel and 100 meter water resistance\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eBuilt-in flashlight\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eBolted case design with thermal and shock resistance\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSleep and stress monitoring\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003ePulse OX Sensor\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eBattery life of 38 days in smartwatch mode\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSmart notifications and Garmin Pay\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSports profiles that include Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eOfficial UK stockists of genuine Garmin products\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eTwo year guarantee on all Garmin watches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":54937273139578,"sku":"GMN-421","price":290.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/3758\/files\/GarminWatchInstinct3Solar45mm010-02934-001_3a1c87d4-39d8-4c5f-8d4c-b38ece8419d9.png?v=1765814453"}],"url":"https:\/\/whamond.com\/en-us\/collections\/garmin-instinct-3-45mm\/type-watches.oembed","provider":"W Hamond - The Original Whitby Jet Store Est.1860","version":"1.0","type":"link"}